Scroll down for the recipe.
Indulging in a delicious meal should never come at the cost of one's health and well-being. Savory Gluten-free Indulgent Crepes offer the perfect solution for those looking to enjoy a guilt-free pleasure without sacrificing taste or nutrition. They are the perfect choice for people on a low-carb-high-fat food regimen, like Keto followers.
These crepes are not only gluten-free but also packed with wholesome and nutritious ingredients that can aid in weight loss. So, why not treat yourself to a plate of these satisfying delights and discover how they can help you on your weight-loss journey?
Photography by Asi Efros @asiefros
Almond Milk
Almond milk is a healthier and more delicious alternative to traditional cow's milk. It packs a punch of vitamins and minerals, such as calcium, vitamin E, and potassium. It's naturally lactose-free, cholesterol-free, and low in saturated fat, which is a great option for those with lactose intolerance, heart health concerns, and vegans. Plus, it's gluten-free and low in sugar, making it a suitable option for people with gluten sensitivity or diabetes. Almond milk is not just a healthier alternative but also a tasty one. It's a perfect choice for weight loss and maintaining a healthy lifestyle.
Photography by Austin Wilcox on Unsplash
Almond Flour
Almond flour is a nutritious alternative to traditional wheat flour. It's low in carbohydrates, making it a great option for those on a weight loss journey. Rich in healthy fats, protein, and dietary fiber, it can keep you feeling full and satisfied. It contains minerals such as manganese, magnesium, and iron essential for overall health. Gluten-free, making it a great option for those with gluten intolerance. Versatile and, used in various recipes, it can be a delicious and healthy addition to your diet.
Photography by Ben McLeod on Unsplash
Goat’s Milk Cream Cheese
Almond flour is a nutritious alternative to traditional wheat flour. It's low in carbohydrates, making it a great option for those on a weight loss journey. Rich in healthy fats, protein, and dietary fiber, it can keep you feeling full and satisfied. It contains minerals such as manganese, magnesium, and iron essential for overall health. Gluten-free, making it a great option for those with gluten intolerance. Versatile and, used in various recipes, it can be a delicious and healthy addition to your diet.
Photography by Megumi Nachev on Unsplash
The Recipe
Whether you're looking for a comforting meal to warm your soul or a healthier alternative to traditional crepes, Savory Gluten-free Indulgent Crepes are a great choice. So, let's start cooking.
The recipe is:
✔ Gluten-free
✔ Low Carb
✔ Non-GMO
✔ Great for Clean Keto eaters
✔ Perfect for the Plant Paradox followers
Overall cooking time - ½ hour (I use 2 skillets at the same time)
💯 Find wholesome organic ingredients using the links below:
🌱 4 ounces of cream cheese softened (I use Goat’s Milk Creamy Cheese from Trader Joe’s)
🌱 3/4 cups blanched finely ground almond flour
🌱 4 large organic free-range eggs
🌱 ¼ cup unsweetened almond milk
🌱1 tbsp of extra virgin olive oil cold pressed
🌱 1/4 tsp of sea salt
🌱 2 tbsp of extra virgin olive oil cold pressed (to grease the pan)
Prepare:
1. Cover the baking sheet with parchment paper.
2. In a blender, combine cream cheese, eggs, almond flour, olive oil, almond milk, and salt. Blend until smooth and well combined. Let rest for 5 minutes.
3. Set a 6-inch or 10-inch skillet over medium-low heat. Add just enough oil to the pan to lightly coat it. Once hot, add a few tablespoons of batter to the pan and swirl or spread it into a thin layer that reaches almost to the edges.
4. Cook until the edges are golden brown and can be loosened with a spatula.
5. Loosen all the way around and then lift one edge gently and work the spatula underneath (I found it easiest to grab the loosened edge with my fingers while working the spatula under the crepe so I could flip it).
6. Flip and cook on the other side until lightly browned. Remove and lay on the prepared baking sheet, then continue with the remaining batter. You can layer another piece of parchment on top of the first set of crepes as more come off the pan.
7. Keep crepes in a Ziploc bag in the fridge for up to 5 days, or wrap them individually in plastic wrap, place them in a Ziploc bag, and freeze.
Enjoy these low-carb delightful crepes with whatever your heart desires. We love them with extra virgin olive oil, prosciutto, olives, and fresh figs.
❤️Happy Creating !!!
Disclosure: Some of the links above are affiliate links, meaning that at no additional cost to you, I will receive a commission if you click through and make a purchase.
References: Open AI